a pinch of peanuts bite of empanada sip of coffee square of the chocoloate, yogurt with blueberries and half the apple we bought at the store with oats shredded coconut chia seeds flax seeds pumpkin seeds honey one dried fig and bee pollen, spaghetti and meatballs and sausage and ziti and espresso martini and antipasto split four ways between four well read girls.