oatmeal with 1/2 of apple cooked in molasses and nutmeg, peanut butter and jelly sandwich with the other half of breakfast's apple, few bites of chicken then few bites of sandwich made of baguette butter honey salt pepper and chicken, 2 lemon hard candies, 1 plum flavor saltwater taffy, arugula salad and slop soup (boiled spinach, peas, carrots kimchi, fresh seaweed (iodine) 2 eggs and miso), handful of chocolate chips